{"id":21080,"date":"2024-10-25T13:42:11","date_gmt":"2024-10-25T11:42:11","guid":{"rendered":"http:\/\/sionbartoszyce.pl\/?p=21080"},"modified":"2024-10-25T13:42:11","modified_gmt":"2024-10-25T11:42:11","slug":"21080","status":"publish","type":"post","link":"http:\/\/sionbartoszyce.pl\/en\/2024\/10\/25\/21080\/","title":{"rendered":""},"content":{"rendered":"<p>Uczestnicy Warsztat\u00f3w Terapii Zaj\u0119ciowej w ramach projektu \u201eWsp\u00f3lna przestrze\u0144 w kulturze i \u017cyciu\u201d uczestniczyli w spacerze le\u015bnym w Parku Krajobrazowym Doliny Rzeki Symsarny w Lidzbarku Warmi\u0144ski. Spacerowali po lesie w ciszy i skupieniu, \u0107wiczyli uwa\u017cno\u015b\u0107 i zmys\u0142y \u2013 wzrok, s\u0142uch, w\u0119ch i dotyk. Dostrzegli kolory lasu, pos\u0142uchali \u015bpiewu ptak\u00f3w oraz poczuli le\u015bne aromaty.<\/p>\n\n\n\n<p>Spacer pozwoli\u0142 im si\u0119 zrelaksowa\u0107, poprawi\u0107 form\u0119 fizyczn\u0105 i psychiczn\u0105 oraz wyostrzy\u0107 zmys\u0142y. By\u0142 te\u017c <a><\/a>\u017ar\u00f3d\u0142em inspiracji do wykonania prac plastycznych na konkurs plastyczny \u201eCo oczy widzia\u0142y, co w duszy gra\u201d w kategorii \u201enatura\u201d.<\/p>\n\n\n\nngg_shortcode_0_placeholder\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Uczestnicy Warsztat\u00f3w Terapii Zaj\u0119ciowej w ramach projektu \u201eWsp\u00f3lna przestrze\u0144 w kulturze i \u017cyciu\u201d uczestniczyli w spacerze le\u015bnym w Parku Krajobrazowym Doliny Rzeki Symsarny w Lidzbarku Warmi\u0144ski. Spacerowali po lesie w ciszy i skupieniu, \u0107wiczyli uwa\u017cno\u015b\u0107 i zmys\u0142y \u2013 wzrok, s\u0142uch, w\u0119ch i dotyk. Dostrzegli kolory lasu, pos\u0142uchali \u015bpiewu ptak\u00f3w oraz poczuli le\u015bne aromaty. Spacer pozwoli\u0142 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[248,251],"class_list":["post-21080","post","type-post","status-publish","format-standard","hentry","category-aktualnosci-sion-wtz-bartoszyce","tag-248","tag-pazdziernik"],"_links":{"self":[{"href":"http:\/\/sionbartoszyce.pl\/en\/wp-json\/wp\/v2\/posts\/21080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sionbartoszyce.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sionbartoszyce.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sionbartoszyce.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sionbartoszyce.pl\/en\/wp-json\/wp\/v2\/comments?post=21080"}],"version-history":[{"count":1,"href":"http:\/\/sionbartoszyce.pl\/en\/wp-json\/wp\/v2\/posts\/21080\/revisions"}],"predecessor-version":[{"id":21099,"href":"http:\/\/sionbartoszyce.pl\/en\/wp-json\/wp\/v2\/posts\/21080\/revisions\/21099"}],"wp:attachment":[{"href":"http:\/\/sionbartoszyce.pl\/en\/wp-json\/wp\/v2\/media?parent=21080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sionbartoszyce.pl\/en\/wp-json\/wp\/v2\/categories?post=21080"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sionbartoszyce.pl\/en\/wp-json\/wp\/v2\/tags?post=21080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}